I have no idea why I felt the way I felt yesterday... All is good, Life is beautiful.. As soon as I left the office and headed to the beach everything was fine. I had a good time with my friends and enjoyed the beach very much. I guess I needed a change of surroundings and to just enjoy myself without thinking about work, weight loss, my scale or any obligations.
My friends were a little pushy with the food, did not want to accept that I only ate a soup and declined cake and ice cream. So I said that I had some dental work done in the morning and that my teeth were extremely sensitive. I hate lying... I really do... but it is imperative that nobody knows about my surgery. For the long term I will have to come up with an excuse that will be believable and will satisfy the curious minds.
When I woke up this morning I spoiled my husband with a very nice breakfast in the backyard. I could only eat some greek style yoghurt with strawberries because my band is really tight in the morning and I am not a big eater in the morning anyway.
Have not had any real solid foods yet, but will make a solid food dinner and hope that it will satisfy my urge to chew something. Until then I will clean the house, turn on some I-love-my-life-music and if I am up to it I will rearrange my herb garden.
And from now on I will not get depressed over the scale, I will look at the positive things and those are: I have lost 17.5 lbs, that will never come back, I said my final good-byes to the 280s and know that it is just a matter of time to say good-bye to the 270s. My face is getting slimmer, my upper body is shrinking and so are my feet. I am also happy that I did not eat ice cream or cake and that it did not bother me at all that others were eating it.
In addition I removed the weight loss chart that hung above my scale until this morning and replaced it with the following:
Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens.
~ Kahlil Gibran ~
Thank you very much for your support and your positive words and just being there :-x
