Lab-Band Weight Loss

VSG Weight Loss

Showing posts with label challenge. Show all posts
Showing posts with label challenge. Show all posts

Friday, March 5, 2010

My Easter Challenge

I really need a Challenge... an aggressive one! Those challenges always lift my spirit and get me motivated.

So I decided to set an aggressive goal for Easter:

I want to be at 225 on Easter Sunday... that's 13 pounds to lose during the next 4 weeks and 2 days!





Did anyone of you guys set an Easter Goal? Let me know so I can watch your progress!

Okay, I have no time to waste ;-) I am off to the gym! After that I will cook my favorite salmon, lemon, tomatoes and onions oven dish, will order in a chick-flick (poor hubby) and drink gallons of Moroccan Mint Tea.

It's really coldish in L.A. and even tough I enjoy the comfort of the inside I can't wait for the baking hot temperatures to arrive!

Have a great weekend and Happy Losing!

Thursday, November 26, 2009

Yeah... met my Thanksgiving Goal! :-)

Let's forget about the infection for a moment. Even though I am in pain since the port removal surgery, especially since they closed the hole... Today is all about celebrating because today is the biggest day for me since moving to Lap-Band-Land!
  • I met my first mini-goal
  • I have lost a total of 40 pounds
  • I am no longer morbidly obese
  • My new BMI is 39.9
  • I have "only" 100 pounds to go (instead of 140) to reach my goal weight of 155 pounds.
  • I set an aggressive goal and reached that goal!
  • The scale shows 255 instead of 295
  • It was not that difficult to lose the 40 pounds
  • I got rid of the diet-mentality 
  • I am feeling so much better and happier.

Update on the Infection front:
I had the port removal surgery last Friday, my surgeon did not close the hole and it was very weird to live with a hole by the belly button. It bothered me a great deal because I had to change the dressing 3 times a day and even though I enjoyed playing "Doctor" as a child I am not really into that any longer. On Tuesday I went to my surgeon's office, I cannot remember that I ever experienced something so painful. He cleaned the hole and then closed it with stitches. I felt like I could not take the pain and cried and screamed. The area is very sensitive, not the wound itself but the surrounding area, it feels like some "nerves" are very upset. It looks like it is healing okay. Today the pain got a little better but I still need painkillers throughout the day and night. On Tuesday I will see my surgeon again but I have no idea when the port will be put back. Since I still have strong restriction I do not care that much, right now I just want to be without pain and start working out again.

Happy Thanksgiving to all my US-based bandster friends! I will definitely reward myself with a delicious piece of Pecan pie :-)

Friday, October 30, 2009

Yeah, the scale is moving again :-) - Thanksgiving Challenge?

Finally the scale is moving again. I am beginning to like the liquid diet, not because of all the "delicious" choices I have but my scale really likes it. Today was my weekly weigh-in and the scale spoiled me with 267 lbs and this brings it to a total loss of 28 pounds!

Last night something weird happened,  I could feel that my body was eating itself from within. Does that make sense? Have you ever felt anything like that?

The second fill really helped, not sure about the restriction yet since I have not had any solid foods. At any rate, I am glad that the scale is finally moving again and that I do not have to look at the 269 any longer.

250s I am coming :-)

Thanksgiving Challenge... Maybe you did not get a chance to read my last entry and I want to ask again if you may be interested in setting a Thanksgiving goal?

This is what I wrote yesterday (Original Post)


My first mini goal is 255 pounds. According to my height (5'7) I would not be considered morbidly obese any longer and is a major milestone in my lap-band journey. Reaching 255 pounds would bring my total weight loss to exactly 40 pounds and I am "only" 13 12 pounds away from reaching it.

I was debating with myself all day and could not decide between Thanksgiving and Christmas... but in the end Thanksgiving won! Losing 13 12 pounds until Christmas would not be a real challenge. I am all for aggressive goals and even if I am short a pound or two I know that it will lift my spirit for the next 4 weeks and will make me give it my all. It will put a huge amount of pressure on me and I will have to work hard to reach it within 4 weeks...

Fellow Bandsters... who else is in on it to set a Thanksgiving goal and willing to work hard for it? I wish some of you would join me with a Thanksgiving weight loss goal... I really think we can shred a good amount of weight before the holidays and celebrate our loss with a delicious (but tiny) portion of a Thanksgiving Dinner without feeling guilty about it.

Let me know what you think!

@ Southern Belle: I do not know what to make of "Bandster Hell" because I was still losing 14 lbs  between surgery and my first fill. But it is up to you. You won't need to set an aggressive goal... let me know what you think! Hope you have fully recovered from surgery already.

@ Nicole: Great!!! Will check it out on your Blog!

Thursday, October 29, 2009

Setting a Thanksgiving Goal... here we go! Are you in?

I am normally very careful when it comes to setting weight-loss goals because it is really frustrating if you do not reach them and since weight is determined by so many factors (muscle gain, water gain/loss, etc) and you never know how the scale will react on a certain day especially when it comes to MY scale. As you all know by now she likes to lie a lot and is very lazy and I also suspect her of discriminating against obese people! I hate her as much as I love her.

At this time however I need a goal, I need something to work forward to, something that motivates me to get up and exercise and to pay close attention to what I eat. Not that I have been cheating or having difficulties in following my regiment... I need that mental challenge of proofing to myself that I can lose a certain amount in a certain time period. Something I can and have to fight for.

My first mini goal is 255 pounds. According to my height (5'7) I would not be considered morbidly obese any longer and is a major milestone in my lap-band journey. Reaching 255 pounds would bring my total weight loss to exactly 40 pounds and I am "only" 13 pounds away from reaching it.


I was debating with myself all day and could not decide between Thanksgiving and Christmas... but in the end Thanksgiving won! Losing 13 pounds until Christmas would not be a real challenge. I am all for aggressive goals and even if I am short a pound or two I know that it will lift my spirit for the next 4 weeks and will make me give it my all.

It will put a huge amount of pressure on me and I will have to work hard to reach it within 4 weeks...

Fellow Bandsters... who else is in on it to set a Thanksgiving goal and willing to work hard for it? I wish some of you would join me with a Thanksgiving weight loss goal... I really think we can shred a good amount of weight before the holidays and celebrate our loss with a delicious (but tiny) portion of a Thanksgiving Dinner without feeling guilty about it.

Let me know what you think!